Every individual has the capacity to achieve greater mental, emotional, and physical stability by engaging in practices or treatments that strengthen self-awareness and self-regulation.
While many such practices/treatments exist within our healthcare system (psychotherapy, medication therapies, yoga, meditation, etc.), not every practice will feel "right" or effective for every individual.
After years of practicing clinical psychiatry, preventive medicine, and sports mental health, Dr. Gonsoulin offers another treatment option called Heart Rate Variability Biofeedback Training (HRVBT). HRVBT can be an effective tool for clients seeking support in managing medical, mental, and sports/performance related issues.
Bainbridge Mental Health is a specialized clinic that focuses on:
1. HRV Biofeedback Training: Using real time measurements of heart rate and breathing to build awareness of the the nervous systems and its capacity for self-regulation. Combining biofeedback with specific skills and techniques encourages individuals to respond to various medical conditions and stressors with greater ease and resilience.
2. Professional Consultation: Dr. Gonsoulin consults with other health professionals seeking assistance in managing complex psychiatric cases, sports mental health issues at the organizational or individual level, and assisting practitioners wishing to start a private practice.
271 Wyatt Avenue, Suite 200, Bainbridge Island, WA 98110, US
fax (206) 360-1922
Bainbridge Mental Health, PLLC
271 Wyatt Avenue, Suite 200, Bainbridge Island, WA 98110, US